Living with chronic pain

If a pain continues longer than 3-6 months, it is usually described by pain specialists as "chronic" pain.

Post surgical rehab

Post-operative rehabilitation is important in achieving the best outcome from surgery

During & after pregnancy

During Pre and post-pregnancy, quick change in hormone levels relaxes ligaments, bolsters back

Neurological disorder

Conditions, which seriously affect the patient's mobility like cerebral paralysis, Parkinson

Injured while playing

A sports person / athlete understands the importance of taking care of fitness especially

Before surgical procedure

Goal of pre-operative physiotherapy is to make patient in best condition possible prior to surgery

What are the Physiotherapy treatments/procedures available at home?

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Soft Tissue Mobilization

It is a form of manual physiotherapy where physiotherapist use hands-on techniques on your muscles, ligaments and fascia with the goal of breaking adhesions

Cold Therapy / Cryotherapy

Cryotherapy / Ice pack application and ice massage. Cold therapy is effective in minimizing pain and swelling, especially in acute (immediate) injuries

Exercise and stretching regimes

Important part of physiotherapy rehabilitation to prepare you for your return to your original performance level or highest possible function and overcome certain conditions which make your muscles weak

U 4 DIGITAL HEALTHCARE

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